A personal fitness trainer has gained considerable popularity in recent years for promoting weight loss, boosting strength, conditioning, and improving overall wellness. The personal fitness industry has grown dramatically over the past two decades. A personal fitness trainer can be thought of as an alternative medicine practitioner who prescribes custom workout plans and/or nutritional supplements for people of all ages, sizes, and physical abilities. Some personal fitness trainers specialize in specific areas of fitness such as bodybuilding, skiing, dance, or sports medicine. Personal fitness trainers often provide instruction at gyms, health clubs, sports clubs, or community centers.
As a personal fitness trainer, you will spend time with your clients, helping them to develop an exercise program that is right for them. In doing so, you will coach your clients in an effort to help them reach their fitness goals. Personal fitness trainers typically are paid on an hourly basis, so you may not see much change in your pay until you hit five years on the job. Your actual earnings may vary depending upon your location and the amount of business you generate each year. Some personal fitness trainers work for corporations and others are self-employed.
As a personal fitness trainer, you will meet with your clients for a number of different reasons, including building rapport and introducing new exercise routines for clients to use while waiting for other members of their group to start exercising. You may also be called on to provide emergency first aid in the case of an injury or illness during exercise classes. For many people, the act of working out helps them feel good about themselves, which may lead to increased sales or new clients. Some personal fitness trainers are involved in research and development of exercise routines and equipment for clients. You may also be asked to design exercise programs to help clients lose weight, gain muscle, or improve cardiovascular health.
In order to become a personal fitness trainer, you will need to complete a basic certification training program. You can complete this process by attending classes on your own through a DVD or online through correspondence courses, or by enrolling in a program through a local gym or health club. Once you have completed your training, you will need to complete a payment plan to join the club or gym. This plan will require that you pay a monthly or annual fee in return for unlimited use of gym space and access to trainers. Most health clubs offer both memberships and payment plans, but some do offer one or the other. You can get more information about entrenador personal en Gijón.
Many gyms and health clubs offer a basic certification program for beginners, as well as continuing education classes for current members. Many gyms and health clubs will also offer an advanced certification program, which is more specialized and will cost more money than the basic certification class. If you wish to continue education and certification after you have reached your initial certification, many gyms and health clubs offer seminars and one-on-one workshops to teach you additional skills and techniques. Personal trainers will typically provide these workshops as part of their services.
Personal fitness trainers can find jobs working with hospitals, health clubs, government agencies, schools, and private businesses. Because fitness trainers are required to complete continuing education courses in order to keep their certifications, it can be difficult for them to find job openings. One way to obtain employment is by working with a gym or health club, as they are more likely to hire individuals who have completed the appropriate training. Some people choose to pursue personal fitness trainers jobs outside the gyms they work in, but some prefer the privacy of working out in their own homes. Jobs for personal fitness trainers are available everywhere; however, some areas may have a higher demand for such instructors.